What's Included in Your Stay
Emotional Awareness & Release
Emotional Awareness & Release
Emotional Awareness & Release
Human Design Blueprint
Emotional Awareness & Release
Emotional Awareness & Release
Nourishing Meals
Emotional Awareness & Release
Nourishing Meals
Your Lifelines, Guides & Hosts
Our Mission
During this magical weekend Sarah and I will be using our gifts and wisdom to help you step into the best version of yourself. We are excited to guide you and support you as you ascend into your bestself!
Mental Tonic Retreat: Unravel and Ascend
Escape to the mountains — a luxurious getaway where your transformation begins.
Step away from the hustle of everyday life and immerse yourself in the Mental Tonic Retreat, designed exclusively for women ready to unravel the layers holding them back and ascend into their most empowered selves.
Hosted by Emily Knife and Sarah Poe, this retreat offers a harmonious blend of serene mountain luxury, personal growth workshops, and unforgettable connections — all in the heart of the famous Aska Adventure Area of Blue Ridge, Georgia.
**Only 2 hours from Chattanooga, Tennessee &
2 hours from Atlanta, Georgia
Your Retreat Experience
🌄 The Perfect Setting
Nestled in the stunning Blue Ridge Moutains, this NEW luxurious log cabin offers breathtaking mountain views, upscale amenities, and every detail crafted for your comfort:
- Private Hot Tub: Soak under the stars with panoramic mountain views.
- Indoor/Outdoor Fireplaces: Cozy up with a good book or connect with like-minded women by the fire.
- Games and Entertainment: Enjoy a pool table, arcade games, and even a dartboard for a little fun.
- Modern Amenities: Large HD Roku Smart TVs, a chef’s kitchen, and even an EV car charger for convenience.
- Easy Access: No scary mountain roads! Located just 6 minutes from Downtown Blue Ridge, Lake Blue Ridge, and the Toccoa River, adventure is always nearby.
🧘♀️ Wellness and Transformation
Through expertly curated workshops and somatic healing sessions, you’ll:
- Unravel mental and emotional blocks.
- Ascend into clarity, confidence, and purpose.
- Discover actionable tools to align your life and career with your unique strengths.
💖 Connection and Support
Build meaningful relationships with a small, supportive group of women. Together, we’ll create a sisterhood rooted in shared growth, empowerment, and celebration.ng about your business here.
Exclusive Gifts Included
🎁 Luxury Swag Bag ($500 value): Packed with curated tools and treasures for your growth journey.
🎁 Your Human Blueprint ($500 value): A customized guide to uncover your unique strengths, challenges, and pathways to success.
Your Stay
The cabin comfortably accommodates guests, ensuring plenty of space to relax and recharge. Enjoy:
- Oversized master bedrooms with memory foam king beds.
- Private full bathrooms featuring spa-like touches like rain showers and soaking tubs.
- Multiple decks to soak in the stunning mountain scenery.
- A fully equipped chef’s kitchen for delicious, nourishing meals.
Retreat Details
📅 Dates: February 28th-March 2nd, 2025
📍 Location: Blue Ridge, Georgia
Your Investment
Reserve your spot for $1,111 when you book by January 11, 2025. After this date, prices will increase.
✨ Your investment includes:
- Three days of immersive workshops, somatic healing, and personal transformation.
- Luxury accommodations at the Rustic Sunsets cabin.
- All meals, prepared to nourish your body and soul.
- Exclusive gifts: Swag Bag and Human Blueprint (valued at $1,000).
What Women Are Saying
"I didn’t realize how much I needed this until I was there. Emily created a space where I felt truly seen and supported. I left feeling empowered, recharged, and ready to take on life with a new perspective." — Jessica R.
"This retreat wasn’t just a break; it was a breakthrough. The combination of self-discovery and a sisterhood of supportive women made it an unforgettable experience." — Ashley P.
"The Human Blueprint was eye-opening! I learned so much about myself and how to move forward in my career and personal life. The workshops were transformational and deeply inspiring." — Lauren T.
"The balance of relaxation and personal growth was perfect. One moment I was immersed in powerful workshops, and the next I was reflecting and reconnecting with myself in peace. I can’t wait to come back!" — Amanda S.
I Start Living Life for Today, I Create My Legacy!
Transform your life while surrounded by the beauty of the Blue Ridge mountains. Spaces are limited to ensure a personalized, intimate experience.
Step into your power. It’s time to unravel and ascend.
April 7th Join Us!
Somatic Nurse Coach Starts soon! This 8 Week Course & Community is waiting for you!